Lizette Larned Salt Lake City Utah Doula.jpg

Lizette is a Curtis Method HypnoDoula serving in Salt Lake City and surrounding areas.  She loves working with first time moms and other people who might be feeling a little anxious about birthing.  She believes that every woman deserves a positive birth experience.  As your doula, it is Lizette’s mission to give you options, to help you empower yourself, to support your choices and to give you comfort and guidance.  

Lizette has worked in various models of therapy and currently works as a behavioral therapist with children that have Autism Spectrum Disorder, making her a wonderful sibling doula-especially for children with special needs.

Lizette also works as a Nesting Doula.  She’s an expert in minimalism and can help you create a beautiful and functional space in your home for you and your child.  

She believes that giving back to her community is of the utmost importance.  She volunteers as a doula at the University of Utah hospital.  Other volunteer experience includes secretarial work at Alternatives Pregnancy Center in Denver, running a student program to help low income families build their own homes, and doing child care at a crisis nursery.  

Her specialties as a doula include guided meditation, light touch massage, counter pressure, and rebozo methods.  



  • Curtis Method HypnoDoula Training

  • University of Utah Volunteer Doula Program

  • Genesis Birth Company Postpartum Training

  • The VBAC Link Doula Training


“When we hired Lizette as our doula, my husband and I knew nothing about the options of how birth should go. Lizette walked us through all of the options and helped us come up with our preferences on how our baby would be born. During our prenatals, she would walk me through any specific fears I had about birth and postpartum and really geared everything to my situation and how best to help me throughout my pregnancy, birth, and postpartum period. I loved that she was always available to answer to my random questions I had about symptoms I was having and was so sweet and encouraging.

My husband and I went into the birthing experience feeling at ease because we knew having Lizette there would be so calming and reassuring. During labor, Lizette was incredibly supportive for both me and my husband and was so attentive to our needs. I don’t know if I could have had such a beautiful birth experience if it weren’t for having Lizette as our doula! I would recommend her to a friend 10/10!”

Reach out to Lizette today for a complimentary, no obligation consultation!

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